If you’re tired of wandering around a crowded gym wondering if you’re doing it right, or if you’re recovering from an injury and scared to make it worse, standard generic programs won't work. You don't need another "app" or a crowded class where you get lost in the back row. You need a plan built for your body.








In group classes, everyone does the same workout. In our Semi-Private Training, you are doing your own customized workout with a trainer supervising your form and progress.
No! We are a private studio. You pay for your coaching, and access to our facility is included during your sessions.
Absolutely. Injury rehab is one of our specialties. We will modify every movement to ensure you are safe and pain-free while building strength.
We are located at 4906 93 Ave NW, Edmonton, easily accessible from South Edmonton and the downtown core.
Get In Touch
Assistance Hours
Mon – Sat 5:00am – 9:00pm
Sunday – CLOSED
Phone Number:
(587) 815-8538
Email: [email protected]
Address:
4906 93 Ave NW,
Edmonton, AB
T6B 2L6